Alejandra Guillioli
IFS-Informed and Somatic Coach | Bilingual in English & Spanish
For women who look like they have it all together… but feel disconnected, exhausted, or not quite themselves — I help you reconnect with your grounded Self and create a life that feels like you.
Coaching with me is right for you if…
On the outside, your life may look “together”… but inside, something feels off — like you’re not fully connected to yourself.
Your mind is often busy — thinking, analyzing, trying to get it right — and it’s quietly exhausting.
You’re used to being the strong one, the capable one… but a part of you is tired of holding so much on your own.
You’re longing for more clarity, more ease, and a deeper sense of connection with yourself and your life.
Before you keep scrolling,
pause for a moment.
This short guided practice is an invitation to reconnect with your body, slow down, and come back to yourself.
Take the next step
1:1 Coaching
A personalized space to gently explore your inner world, reconnect with your body, and build a more grounded relationship with yourself.
60-minute weekly or biweekly sessions
Ongoing support between sessions
Somatic + parts-based approach
Tailored to your pace and needs
Best for you if you're ready to go deeper and want consistent, individualized support.
Workshops & Experiences
Interactive spaces to pause, reconnect, and explore practical ways to bring more calm, connection, and well-being into everyday life.
Interactive workshops and group experiences
Somatic, mindfulness + parts-based practices
Shared, safe community space
No experience needed
Best for women, organizations, and community groups looking for meaningful, practical experiences that support connection and well-being.
Hi! I’m Alejandra.
For years, I followed the voices outside of me, trying to become who I was told I should be, until I eventually lost connection with myself. When I read Abby Wambach’s words, “You were never Little Red Riding Hood. You were always the Wolf,” something inside me awakened. I began listening to my inner Wolf and rebuilding my life from the inside out.
Today, I support women who long to reconnect with their true selves, gently step out of others’ expectations, and create meaningful shifts in their lives, relationships, and well-being.
My compassionate, soulful approach weaves together Internal Family Systems (IFS), somatic awareness, breathwork, and grounded, practical tools that honor our inner wisdom.
You don’t have to keep doing it all on your own.
If you’re ready to feel more connected, clear, and like yourself again...
No pressure, no obligation — just a chance to connect and see what feels right.